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Why Does Soda Hurt Your Teeth So Much?
Posted on 11/15/2024 by Dr. Jae Seon Kim
Have you ever noticed a sharp, sudden pain in your teeth while enjoying a refreshing soda? If so, you’re not alone. Millions of people around the world experience the same discomfort. But what exactly is it about soda that hurts your teeth, and how can you prevent this unpleasant feeling? Let’s dive into the fascinating world of oral care and uncover the secrets behind soda's harmful effects on your pearly whites. The Culprits: Sugar and Acid Contrary to popular belief, the culprit behind soda's tooth-hurting potential isn't just sugar. While sugar plays a significant role in promoting tooth decay, the real villain is the combination of sugar and acid. This potent duo works together to damage your enamel, the protective outer layer of your teeth. Here's how it works: The combination of high sugar content and acidity in soda makes it a double whammy for your teeth. It not only supplies the bacteria with a readily available sugar... Read more...
How to Avoid Bruxism - Protecting Your Smile from Grinding
Posted on 11/1/2024 by Dr. Jae Seon Kim
Imagine waking up with a dull ache in your jaw, a headache, or even ear pain. You might feel like you haven't slept well, even if you were in bed for hours. This could be a sign of bruxism, a condition where you grind or clench your teeth, often during sleep. While occasional teeth grinding is normal, chronic bruxism can lead to several problems, including: Fortunately, there are things you can do to prevent and manage bruxism. Here are some tips: Reduce Stress: Stress is a major trigger for bruxism. Try relaxation techniques like deep breathing, meditation, or yoga to help manage stress levels. Develop a Relaxing Bedtime Routine: Create a calming routine before bed to signal to your body that it's time to wind down. This could include taking a warm bath, reading a book, or listening to soothing music. Avoid Caffeine and Alcohol: These substances can disrupt sleep and worsen bruxism. Limit your intake, especially in the hours before bed. Wear a... Read more...
Four Brushing Habits You Need to Drop from Your Oral Hygiene Routine
Posted on 10/15/2024 by Dr. Jae Seon Kim
Good oral hygiene habits are crucial for maintaining a healthy smile and preventing dental problems. However, even the most well-intentioned individuals can unknowingly engage in practices that harm their teeth and gums. This article will delve into four common brushing habits you should drop from your oral care routine to promote optimal oral health. Brushing Too Hard While it's important to remove plaque and food particles effectively, brushing too hard can damage your enamel and irritate your gums. This can lead to receding gums, tooth sensitivity, and even tooth loss. Use a soft-bristled toothbrush and gentle circular motions when brushing your teeth. Brushing Immediately After Eating Eating acidic foods and drinks can soften your tooth enamel. Brushing your teeth immediately after a meal can damage the softened enamel. Wait at least 30 minutes after eating or drinking acidic substances before brushing your teeth. Using the Wrong Toothbrush Choosing the right... Read more...
Dental Implants Seattle | Pacific Modern Dentistry | Dental Blog We have created this blog to help educate the community. If you like one of our blogs, please use the share it button to post to Facebook, Twitter, or Google+. Pacific Modern Dentistry, 2046 Westlake Ave. N., Suite 204 Seattle, WA 98109 ~ (206)284-4505 ~ pacificmoderndentistry.com ~ 12/5/2024 ~ Tags: dental implants Seattle WA ~