Posted on 12/15/2019 by Dr. Jae Seon Kim
|Everybody loves a white sparkly set of teeth. It is beautiful when someone with white teeth smiles at you. This is why thousands of people would rather pay so much money for procedures that help whiten their teeth for this aesthetic purpose.
However, for people who do not have the means or cannot afford, or just love to do things themselves, there are several natural ways you can employ to ensure you always have white teeth without the much fuss.
What Causes The Discoloring Of Teeth?
There are several reasons that lead to the discoloration of teeth. Some of the most popular include smoking and alcohol consumption. There are also some chemicals that are abundant in well water that bring about tooth discoloration.
Sometimes, the bits of darkening teeth are from our dietary habits. A good example of this would be sodas and high sugar snacks or drinks that can cause the formation of cavities. This can also lead to discoloration when not checked or good oral practices are not maintained.
How Can I Whiten Teeth Naturally?
The most natural way to ensure your teeth stay white is to avoid consuming staining foods and beverage. You should also include a lot of vegetables and fruits in your snacks and meals. The other way you can ensure your teeth stay bright is to brush your teeth regularly. You can also change your toothpaste and look for one that includes baking soda.
Most people call these “home remedies” as they are easily available in the local store or in the house. However, you should know how to use everything and to what extent, which is not always easy to ascertain. If you would like to learn about different ways to whiten your teeth without harming your oral health, give our office a call today and schedule an appointment.
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